Saturday, August 11, 2012

positives and negatives on long run day.

Long run day recap. Again.

Let's start with the positive things that happened during my run today... First, I ran the distance that I needed to. Though my toe is still swollen, it doesn't hurt at all when I'm running and only hurts some when I'm walking around. (I think that it mostly depends on what shoes that I am wearing. My work shoes are awful at squishing my toes. Ugh.) I'm ecstatic that I'm running again. I'm pleased that I only had to take a week off before I could run again. I'm glad that I did fourteen miles today. It takes a lot of mental strength to push it that hard and for that long. Yay for me.

I just wish that it was easier. I struggled a LOT today. My legs felt heavy and slow from the very beginning. I'm not sure how I ended up getting all of the miles in. I guess that I pushed it pretty hard, but my pace was way slower than I would have wanted it to be. ...frustrating. I KNOW that I can run faster and better than I ran today. I just don't know why I didn't do it today. I know that I should be pleased that I got the mileage that I needed, but I feel like my pace is pretty important, too.

I'm less than two months away from Chicago. I'm about three weeks from Disneyland. Then Tower of Terror 10 miler, then Chicago, then Wine & Dine, then the Jacksonville Distance Classic, then the Orlando Half, then Goofy (Dopey)! This is crazy. I just really want to make sure that my body is ready for all of this. I'm not sure that it is, because of tough runs like I had today. Frustrating...

I know that I can run the distance. I just want to get my pace to where I need it to be. I'm just feeling a little stuck right now, I guess. I don't know what the answer is... the magical motivation that I've been looking for.

I'm at a completely different sport than where I was last year at this time. My body is different and my training is so muh better. Frankly, I have no idea what my race pace might be. It has to be something better. I feel like I'm looking PRs in the face, I just don't know what they would be.

I'm also planning on adding personal training back into my regimen. I need it desperately. I can't find the motivation to strength train on my own. Another frustration...

Kath & I at 13 miles. Today was her furthest run in the history of her life!

Goal: 1000 miles/366 days
So far: 470.74 miles/224 days
To go: 529.26 miles/142 days

1 comment:

  1. It was a tough run mainly because it was so hot I think. Maybe the food before hand should have included protein? Idk but I'm proud of both of us for finishing out even though it was tempting to just do 8 and go home. We'll see how we both feel in the morning. Maybe we can push the pace a bit tomorrow. We'll see. I look like a ghost. Or albino., next to you. :)