Wednesday, February 2, 2011

Setting a few goals for myself.

I've been thinking about my blog a LOT lately, but I haven't been actually writing in it. I'm a little bit disappointed in myself about my lack of blogging.

I have set a few goals for this year that I had decided that I was not going to post for fear of publicizing my failure, as I did last year. Anyways, I've come to the conclusion that, by not publicizing my new goals, I am absolutely setting myself up for failure.

So here are my new years resolutions, if you want to call them that, or personal life goals:

  • 1,000 miles this year.
  • Run another full marathon.
  • Run several times a week. Push myself.
  • Get myself to a pool. I miss swimming.. and it is great exercise.
  • Update my blog regularly.
  • Stay caught up in my classes.
  • Learn good ways to manage stress.
  • Go to the gym!

I'm really apprehensive about going to the gym to work out. I have a really great facility that I can use for free at my university. However, I'm so self conscious about my weight and my work outs, that I feel like I want to trim off a few more pounds before I step foot in a gym. That sounds a little crazy when I think about it, but I did set a goal to lose 8 more pounds before I go to the gym. Hopefully that helps me gain a little more confidence.

I'm going to write my recap from the full marathon this weekend. Look forward to that!

Oh also, for accountability reasons:
Goal: 1000 miles/365 days
So far: 59.69 miles/ 33 days
To go: 940.31 miles/332 days

Tuesday, January 25, 2011

Walt Disney World Marathon Weekend (part 1- half marathon)

I feel like the last year of my life has been consumed with the Walt Disney World Marathon Weekend. I've been thinking about it constantly, talking about it, avoiding thinking or talking about it, or generally, stressing out and worrying about it. I've been nervous, excited, proud, anticipatory... and now it's all over. I'm ready to do it all again.

I ran Goofy's Race and a Half Challenge. The majority of the people that I told about it were concerned or judgemental of my choice. In fact, I was a little concerned about it, myself. 39.3 miles is a lot to run in 2 days. My training was a little less than par, especially last semester, my first in my master's program. I was consumed with school and I ran, but my mileage was short and my pacing was weak. However, I'm not the girl that quits... anything. Ever.

Thursday and Friday
.expo.

The expo was really exciting! I got my bibs, shirts, I bought some running gear- and a t-shirt to wear after the race and show off. It says "I did it. Goofy's Race and a Half Challenge." It finally started to feel real... that the weekend was right around the corner.. that my first full marathon was a few days away & that... I needed more time to train for sure. However, time was over at that point, so I had to do with what I had.

I was very excited at that point, though.. and nervous. Excitement and nerves were my strongest feelings.

.the night before.

My mom flew in Friday morning. I met her at Downtown Disney Friday afternoon. My friend, Katherine, my mom's friend, Jen, my mom, and I had dinner together and talked about the race. I decided to carb load and ate a huge portion of macaroni & cheese with a LOT of cheese (ha)- definitely not in my regular diet anymore, lol.

We went back to the hotel and tried to go to sleep early. I definitely had trouble falling asleep, but since we had to be on the bus to EPCOT, I had to put in the effort. I ended up sleeping off and on, but definitely did not get the sleep that I had wanted to get myself through the night.

Saturday
.half marathon.

The alarm clock went off at 3 am. Exhausted, I was glad that I had set out my clothes and put my pins in my bib the night before. So. Glad. I got dressed as fast as I could and we went out to the bus stop. It was COLD... and early. We watched a few full busses go by before one stopped and picked us up. However, waiting ended up being worth it, because, instead of riding a Disney bus, we rode a charter bus to EPCOT.. and ended up with soft, comfortable seats. The traffic was ridiculous. I was, and still am, very thankful that Jen let us stay at her hotel room for the weekend. Driving would have been insane.

We got to EPCOT and started toward our corrals. I said bye to Kath, as she didn't run, but was spectating both races. (She made a cool sign and lots of strangers took pictures of it!!!) Jen, my mom, and I hiked something close to a half mile (I'd guess) to the starting corrals. It was ridiculous. I didn't realize how long a walk that it was going to be. When we got to the corrals, the three of us split up. I went to mine and tried to get as close to the front of it as possible, as I had already heard that some people walk the majority of the race and take up a significant part of the road. I didn't want to get held back.

It was pretty chilly outside. Granted, it was a(n earrrrly) Saturday morning in January, so I should have expected for it to be cold.

Disney always starts things off right, so the send off was incredible. Each corral got their own countdown and fireworks, which was awesome... Also, Mickey, Minnie, Donald, and Goofy were at the start line sending people off, so, naturally, I stopped at the beginning for a photo op with the four of them in it.

The first mile of ANY run, whether a training run, a short run, or a race, is always the most difficult for me, so I always push myself as hard as I can for the first mile. However, the Disney World half marathon was pretty awesome in the entertainment field. From bands, to cheering sections, to awesome mileage signs, everything was really neat to see.

Knowing that I was doing Goofy's Challenge, I had no intention of getting a PR. In fact, I did not have any goal time set in my mind at all. I took my camera with me and just wanted to have fun. I stopped for almost every photo opportunity that I came by. I had a ton of fun stopping to see the sights, enjoying the characters, and just running with happy Disney fans. I talked to a lot of really neat people along the way.

At mile 10, I stopped for a photo opportunity with Tigger and Eeyore and... all of a sudden, I saw my mom running up. She had not stopped for pictures, as she had set a finishing goal and wanted to hit it. However, we decided to run the last three miles together and finish together. Beforehand, we had joked about how we would each be watching the other finish the race.. so we both ended up compromising and finishing as a team.

My favorite part of the half marathon was running down Main Street in the Magic Kingdom. A lot of people were really excited to run through the castle, and I was too, but there was nothing quite like running onto Main Street and seeing ALL of the people cheering for the runners. I knew Kath would be there and found her talking to another spectator... she wasn't even paying attention and would not have noticed that I was there had I not stopped!! haha. As with every other race that I have run, the best part of the race is the spectators and the people cheering. It was the same way with this race... and the most abundant number of spectators were on Main Street. It was incredible.

Here are some pictures from the half:








I'm going to update about the full marathon later. I decided to split it up so it would be a little bit easier to write. :)

Friday, December 17, 2010

lots of excitement.

Exciting news:
  • I finished my first semester of graduate school! It was quite a relief actually. Ever since I decided to apply to graduate programs, I worried that I wasn't ready yet. When I got accepted, I was relieved temporarily, but when I started this semester, my worries exploded. I felt like I wasn't quite intelligent enough for graduate school and thought that I'd be kicked out by the end of the first semester. My GPA is actually higher than any one semester that I had as an undergrad. Now I can stop worrying and actually focus.
  • I wrote the best paper that I've ever written. I got a high A on it and am really impressed with what I did. I worked harder on that assignment than I've ever worked on anything.
  • School is over for the semester! I can read whatever I want for three entire weeks!
  • I started my new job and finished my training.
  • I watched Biggest Loser season 10 from start to finish. It was really inspiring.
  • Rejoined Weight Watchers, committed myself to my health again, not just my running. I've begun to lose weight again. I'm very excited to not be "overweight" anymore.
  • I have had some great work outs this week. Working out is incredible. I feel great (and sore and exhausted... haha.)
I just finished reading "Unbearable Lightness" by Portia de Rossi. As I have struggled with some similar problems with disordered eating and thinking. I have not dealt with it to the same extremes as Portia, but I have had some unhealthy behaviors, including purging and starving myself. I have struggled with weight problems since I was in middle school, when food became my comfort. When I got to high school, a close friend of mine really pushed weight loss. She would buy diet pills and hide them from her parents, taking them regularly. She would starve herself. She was obsessed with her weight and I became obsessed, too. I've had a lot of emotional problems for many years, and weight has just been a part of it. I'm really thankful that I've learned healthy ways to deal with my emotions, though I'm still struggling with living a more healthy lifestyle.

Reading memoirs that I can relate to, like "Unbearable Lightness" really fuels my passion and desire to write my own memoir. I have an endless number of stories that I can tell... and sometimes I feel like my stories will help someone in the ways that the stories of other people have helped me.

Anyways, I had a good run today and I'm very excited about it. I have to work tomorrow, so I won't have quite as much time to run, as it will be getting dark fairly soon after I get home. However, I'm back on track with my working out in other ways, so I'll be able to change it up a little.

Oh! And I can finally read some of my Runner's World magazines, because I have free time! Very exciting.

Saturday, December 4, 2010

time juggling

January is right around the corner.
In a little over a month, classes will be starting again, Christmas will be over... and I will have run my first full marathon.

Right now, I don't feel prepared. I feel stressed, overwhelmed, nervous, excited, glad, anticipatory... I am a jumble of emotions, I suppose. It's getting hard to train while working and worrying about school. I'm doing better with my training than I have been in the past few months. I'm actually making time for it... at least I'm trying to.

I've also made some changes in my habits. I rejoined Weight Watchers on Tuesday. I've been exercising more. I bought really healthy food yesterday. I stopped eating fast food again. I feel like slight changes will make a difference. I'm hoping that I get better into shape, because it's something that I definitely need to be getting more serious about.

The semester is so close to done. I have one huge paper to write and a presentation to work on for this week... then a take home final to work on for the week after. As soon as Monday is over and I have my test turned in, I think that I will feel a lot better about how much time I can devote to running. I'm going to do some major training over winter break... all I will have will be work... no classes, so that will be really exciting.

I don't know how people find time for so many activities in their lives. I'm not trying to juggle too much, but sometimes the little that I am trying to do can be overwhelming.

Monday, November 29, 2010

great motivators

So my last post was complainy, because I was beyond frustrated with my finishing time in the half marathon. I'm feeling a little bit better about it. Sometimes, you just have to pick yourself up off of the ground and keep going.. which is so true for running. Anyways, I was looking at my race finishing times today (in avoidance of finals studying...) and decided that I've come a really long way.

At this time two years ago, I was at my heaviest weight. Ever. That was 20 pounds ago. I still have more weight that I want to use and I still have a long way to go with my running in order to be at my best, but I've done a lot in the past two years that I'm impressed with.

So I want to share my times:
Fort 4 Fitness half marathon [sept 2009]: 3:15:52
Indianapolis Monumental half marathon [nov 2009]: 2:55:49.6
3 Rivers Festival Runners on Parade 5k [july 2010]: 38:37.0
Jacksonville Outback Distance Classic half marathon [nov 2010]: 3:04:00

I have my most difficult running challenge coming up in January: Goofy's Race and a Half Challenge at Disney World. 39.3 miles in two days. It will be my first full marathon and my first absolutely insane decision regarding running. I'm nervous, excited, scared, happy...

Anyways... I need to train. I know that I can run the distance, but I don't want to be completely frustrated with myself. So yeah.

It's humbling to share my finishing times, that's for sure. I love races... I'm definitely not the fastest girl or the most in shape girl out there, but I am strong willed. I can finish what I put my mind to.

"Running is the greatest metaphor for life, because you get out of it what you put into it."

-Oprah Winfrey

Ok back to studying.

Friday, November 26, 2010

I'm at a fork in the road.

Yesterday, I ran a mini-marathon. It was my little turkey trot, a Thanksgiving celebration that I decided to participate in, as my typical traditions would not go as usual. Moving 1000 miles away will change things like that.

Anyways, in a combination of work, school, and general laziness, I have been extremely slack in my running. Actually, I've been beyond slacking in my running. I've had hundreds of excuses. Maybe some of the excuses have been logical. Excuses, however... are just that. Excuses. There's no reason for me to be lacking as much as I have in my running. There's no reason that, if I feel uncomfortable running after dark, that I don't go somewhere with plenty of street lamps or even to a gym. As a student, I have free access to a gym. I have not gone once since I moved.

My race performance yesterday was terrible. I struggled almost the entire way and was more than disappointed in my time. My finishing time was decent for an average, beginning runner, but I'm not a beginning runner anymore. My pace has to improve and the only way to do that is to get out there and work at it.

Somehow, I need to align my expectations with my goals and accomplish them. My work ethic just has not been where it needs to be and I've got to figure out a way to align everything, I guess.

Anyways, official finishing time: 3:04.00.

I ran with Kath. I felt like I was holding her back for a while, which was because I was becoming so so frustrated with myself throughout the race, as I just COULD NOT keep my pace.

I'm just at a stopping place right now. I'm at a fork in the road. I have to make a change. Sometimes, I feel like making a change is more difficult than going down the same, lazy, pathetic path. It just isn't easy right now. I'm going to have to figure something out soon.

Tuesday, November 2, 2010

National Epilepsy Awareness Month: Get Seizure Smart

The focus of this blog is to write about my running experiences and to share those with other people- runners and nonrunners. It is to complain about my frustrations and gloat about my accomplishments- in the running realm, primarily. However, I can't always focus on my running.

August 29, 1997. My dad, my childhood hero, was pronounced dead. We don't know the exact date of his death, probably a few days before that, as he lived alone, but didn't show up to work the 28th or the 29th. He didn't come to pick my brother and me up on Friday the 29th, so my grandparents took us to see what was going on. He was already dead. I was ten years old.

The first time I heard about epilepsy was a few months before that. My dad, brother, and I were playing a video game in the living room. I remember my dad getting up and leaving without saying anything, which was unusual. When he'd go to the bathroom or go out for a smoke, he would tell us, especially if we were playing together. For some reason, I didn't follow him. I heard weird noises coming from the back of the house, noises I hadn't heard before. It scared me, but I felt like I should continue playing with my brother. I felt protective of him and didn't want him to be fearful, too. I'm not sure how much time passed before he came back, but he did. We played more games together and, eventually, went to bed.

My dad knew that I couldn't sleep. I must have been an overly sensitive child, because after my brother had been asleep for hours, my dad came in to talk to me. He explained that he was sick. He told me about the medication he had to take to help his brain work correctly. He explained seizures to me, epilepsy... I felt relieved that he was on his medication, that it helped him, and that he didn't have seizures very often. I felt like I was prepared to handle it if he was to have a seizure in front of me. In retrospect, his explanation could not have prepared me to watch him have a seizure, but I felt like I was ready. To a point, my fears were calmed.

After he died, I went back to that conversation time and time again. For years, I wondered if I had reminded him of his medication or if I had been there, maybe he would not have died. For more than ten years, I blamed myself for his death (there are hundreds of reasons for that, but I'm not going to list them here). As I got older, I knew that it was not my fault that he had the seizure, that it was horrible, or that he hit his head and had bleeding in his brain. I still blamed myself, not the epilepsy.

In the fall of 2008, I was overwhelmed constantly. I was supposed to be in my last year of college, but I had just changed my major. I had two jobs and was sometimes working 55 hours a week.. I'd be at work until 2 in the morning and then had to work again at 8 the next morning, followed by classes, then going back to work. It was a really difficult time in my life. By November, I started having strange deja vu episodes. I didn't have a name for them, but I knew they weren't normal.

Each time, my episodes were the same. I would have a moment of deja vu, followed by a hallucination like experience. These episodes occured regularly, several times a day, sometimes in class, sometimes at work, sometimes in the shower, sometimes doing homework, sometimes just sitting around. I tried to hide them, but I know that my roommates noticed.

A Monday in February 2009, I was at work chopping lettuce. I was joking with my friends about something and being teased, nothing unusual. I had the same deja vu experience that I typically had, but my vision began to get blurry. I remember that I was with it enough for a moment to think about my vision getting blurry. The next thing I remember is waking up. I was laying on the floor and a group of people were standing around me in a circle. Someone said something about a seizure, someone else said I probably hadn't eaten breakfast.. everybody had a theory about why I "passed out." Naturally, I got defensive and argued with my coworkers AND supervisors about it. Ha.

After going to the campus health center and the emergency room, I was diagnosed with..... syncope. So, I passed out. Epilepsy, however, stuck in my mind. I had an EEG, a CAT scan, wore a heart monitor for a few days, among other tests. I was in my hometown every weekend seeing doctors. All of my tests came back normal.

However, I read a LOT about epilepsy after that. I felt like it fit, even though all of my tests were normal. I was the only one who was experiencing what I was experiencing. I was the only one who knew every detail and every single thing that I felt.

At the end of June, I had another seizure. This time, it was in my sleep. The frightening noises woke up my roommate and she watched it happen. She also wrote down, in detail, what she saw, so that I could tell the doctors that I would be seeing what happened. I went back to the emergency room- this time at a hospital in my hometown instead of the one near my campus. More tests... and a diagnosis. I have partial complex temporal lobe seizures.

That diagnosis broke me for a long time. Internally, I knew that I had epilepsy since I started researching it. It just hurt to have it. It made me feel further away from everybody that I knew. I was angry that my dad was not there to talk about it- I felt like he was the only person who might understand what I was experiencing. I was frustrated with my loss of independence- I couldn't drive anymore, I was worried to do much on my own, I had to start taking medication that made my brain feel strange for a while... It made me feel alone, frustrated, angry, and upset. I continued to read about it... almost every day. I started to joke about seizures with some of my coworkers, I started to talk about my experiences with people that I knew. That started to help me accept what I was going through. I slowly became less angry.

It's been more than a year now and I've come to terms with my diagnosis. I can drive again, I've run two half marathons, I've lost weight, I moved across the country, I'm in graduate school... and I'm trying to better myself. It's not perfect. I'm still angry. I don't want to be on the medication that I'm on. I don't want to have to think about seizures every day for the rest of my life. That's just reality.

I am bothered, though. The general public just does not know about epilepsy. People have a ton of misconceptions about seizures. Some people don't understand what a seizure is. It is National Epilepsy Awareness month, yet many people just don't know the facts.

In honor of my father, I want to help educate people. I think that sharing my experiences can help overall awareness and help people understand seizures.

http://www.epilepsy.com/
http://www.nlm.nih.gov/medlineplus/epilepsy.html
http://www.epilepsyfoundation.org/about/